Make Your Face Glow With Yoga

Who doesn’t want a radiant and glowing skin? Most people think that by applying creams, using face wash and sun block their skin will become smooth but the real glow is always reflective of inner health. First lets talk about what makes our skin dull. One of the major causes is the pollution that we encounter in our daily lives. Whether its the water we drink, which contains impurities, or the fruits and vegetables that we eat which contains pesticides or even the very air that we breath which is full of suspended particles and poisonous gases like carbon dioxide, nitrous oxide and carbon monoxide. Apart from dullness this pollution also makes the skin age. Yoga balances hormones and boosts the flow of oxygen-rich blood to your skin. It keeps the skin resilient and prevents dryness and excessive sagging; it also tones the muscles of your chin and neck to prevent the double chin. Reducing body’s toxicity is also a task which yoga can easily accomplish thereby helping you to remain young and fresh forever. Yoga helps in the removal of toxins from the body. Holding yoga postures improves blood circulation which increases the amount of oxygen carried to various organs of the body, which offer relaxation to facial muscles and impart a natural glow to the skin. The following asanas, mudras, pranayamas and Kriyas are specially designed to improve blood circulation, clean the system and restore internal balance. The results would be beautiful, radiant skin. HOW CAN YOGA HELP? Yoga balances hormones and boosts the flow of oxygen-rich blood to your skin. It keeps the skin resilient and prevents dryness and excessive sagging; it also tones the muscles of your chin and neck to prevent the double chin. Reducing body’s toxicity is also a task which yoga can easily accomplish thereby helping you to remain young and fresh forever. Yoga helps in the removal of toxins from the body. Holding yoga postures improves blood circulation which increases the amount of oxygen carried to various organs of the body, which offer relaxation to facial muscles and impart a natural glow to the skin. The following asanas, mudras, pranayamas and Kriyas are specially designed to improve blood circulation, clean the system and restore internal balance. The results would be beautiful, radiant skin